Mo: Meditation Sleep - The #1 App for a Restful Sleep
Mo is a free meditation and sleep app for Android users, developed by Mo Meditation Inc. With over 1.6 million happy users, this app is perfect for beginners who want to meditate daily and enjoy restful sleep. The app offers 200+ meditation lessons that are updated every week, and the most loved meditations are Antistress, Concentration and productivity, Sleep meditation, Personal relationships, Happiness and gratitude, and Self-esteem.
Mo's programs are designed with mental health in mind, without any esoteric practices. The first lessons last only 4 minutes, and after some practice, users can switch to longer sessions. In addition, Mo offers bedtime stories for adults to help them fall asleep gently and deeply. The narrators' calming voices will lead you into sweet dreams and restful sleep.
Mo's free basic course introduces users to the theoretical principles of meditation and offers practical exercises. Users will feel the first results after just one week of use. Privacy Policy and Terms of Use are available on the app's website.
Mo is highly recommended by psychologists and therapists for regular meditation to lower stress levels and get restful sleep. Download the app now and enjoy a sound and restful sleep with Mo.
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